Except you occur to dwell close to the ocean and are fairly good with a hook and line, the simplest…
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Food is any substance consumed to provide nutritional support for an organism. Food is usually of plant, animal or fungal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals.
Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that studies the physiological process of nutrition is called nutritional science.
Every fruit have its season, and utmost of them are typically cheap during their season. Have you wondered why these…
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If indeed there are wines that are not safe for human consumption, why do they exist? Well they’re substantially designed…
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In Nigeria, Swallow is a term used to describe starchy foods that are made into a paste and swallowed along…
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Cola nut is the seed of the Cola plant. Cola nut is used broadly in Nigeria and lots of West…
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The kidneys are a couple of two bean-formed organs situated on one or the other side of the spine at…
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Hello guys, welcome once again to Efogator.com; a place where we bring to your fingertips: valuable tips on health, fitness,…
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Hello guys, welcome to Efogator Health; today, I will be sharing with you some of the amazing health benefits of…
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When it comes to dieting there are many mistakes that are made on a near daily basis; in this post,…
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You will agree with me that our fathers and mothers of old lived healthy and longer than we are doing…
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