Proven home remedies for enlarged prostate

What is the latest treatment for enlarged prostate

Symptoms of enlarged prostate gland (benign prostatic hyperplasia, or BPH for short) are usually mild at first, but will usually worsen over time. It is very reasonable and safe to just look at it until it has bothered us enough to justify further treatment. Here in this article, I am sharing with you, some tested and proven home remedies for enlarged prostate.

If the symptoms become worse, you and your doctor may be able to discuss medication. If you begin to have serious problems such as urinary incontinence, it may be time to undergo surgery, you also need to understand these urinary Incontinence causes and what to do.

Enlarged prostate symptoms

Common symptoms of enlarged prostate include urinary incontinence and frequency⁽⁷⁾, in other words, the need to urinate poorly and frequently. Other symptoms of BPH⁽⁸⁾ include bladder incontinence, as well as problems with starting or maintaining a strong urinary tract, also known as urinary incontinence.

BPH may also cause high prostate-specific antigen or PSA⁽⁹⁾, a test result that can also indicate prostate cancer. Since many symptoms of BPH are associated with more serious conditions such as prostate cancer, it is important to consult a physician for a proper diagnosis.

It is also important that anyone concerned about the increase in PSA numbers see a medical professional before trying natural remedies to treat BPH. Once you have confirmed that you have BPH, take a deep breath and remember that ‘B’ should, like no, not endanger life, and yes, it can be cured.

Below are proven home remedies for enlarged prostate:

1. Lycopene

Lycopene is a naturally occurring pigment that is found in most fruits and vegetables. Experimental studies have found that daily use of olive oil combined with lycopene improves prostate health and reduces prostate-specific antigen levels.

Tomatoes are a very rich source of lycopene, but a few other fruits and vegetables have low levels of this antioxidant. On a general note, the deeper the color of the pink or red fruit or vegetables, the higher the lycopene content.

Other sources of lycopene include:
• Papaya
• Pink grapefruit
• Watermelon
• Guava
• Carrots
• Red pepper
• Apricots
• Red cabbage

2. Green Tea

Green tea contains high levels of antioxidant, some studies have shown that it improves the immune system and slows the growth of benign prostate cells. However, it is important to remember that green tea contains caffeine. Caffeine can stimulate the bladder and cause sudden urinary incontinence, which can worsen BPH symptoms.

3. Zinc

Estrogen prevents the absorption of zinc in the intestines. As a person’s estrogen levels increase, his zinc intake decreases. Studies show that chronic zinc deficiency may increase the risk of becoming a reliable source of BPH and prostate cancer for those over 50.

Taking zinc supplements or supplementing zinc diet can reduce a person’s risk of zinc deficiency. Zinc may also reduce DHT production and inhibit androgen binding to receptors, which may reduce BPH symptoms. Chickens, seafood, seeds and several nuts, such as sesame seeds and pumpkin, contain zinc.

4. Pygeum

Pygeum comes from the bark of the African plum tree and has been used in traditional medicine to treat urinary health challenges since ancient times. It is often used to treat the symptoms of BPH, especially in Europe. Because the lessons contained in it are poorly designed, it is difficult to know for sure whether they really work.

According to the Canadian Journal of Urology, some small studies have suggested that the supplement may help with urination and urine flow. However, the revised studies were inconsistent. Pygeum seems safe to use, but can cause stomach cramps and headaches in some people who take it.

5. Sharp Stabbing

You will know if you have accidentally touched a common European lizard: The hair on its leaves can cause sharp movements of intense pain. But the stinging nettle may have some advantages in its use as a medicine. Nettle root is thought to improve some of the symptoms of BPH, and it is commonly used in Europe.

However, a 2007 update from Trusted Source concluded that further studies were needed. Currently, there is no solid scientific evidence to suggest that it is more effective than any other treatment. Nettle is sometimes used in combination with other natural BPH treatments, such as pygeum or saw palmetto. Side effects from nettle are usually mild, including stomach irritation and skin rashes.

6. Diet to Treat BPH

The role of diet in preventing BPH and treating its symptoms is still under investigation. A recent four-year study Reliable Source in China looked at dietary effects of BPH symptoms. The researchers found that men who ate a high-fat diet and vegetables – especially leafy, black vegetables and tomatoes – had lower BPH, lower BPH symptoms, and were less likely to develop severe BPH. Researchers believe that it is not just a single phenomenon, but rather a combination of healthy eating and healthy living.

7. Rye Grass Pollen

Also known as the brand name Cernilton, rye grass pollen has shown little success in treating BPH⁽³²⁾, although researchers at the Minneapolis VA Center for Chronic Diseases Outcomes Research and other comprehensive reviews all warn that longer studies and comparative tests are required for its operation to be obtained. Potential side effects include allergies to the skin, respiratory problems, and stomach upset.

Lifestyle tips for managing BPH:

Men can take steps to control the symptoms of enlarged prostate. These include:

• Try to urinate at least once before you leave home to avoid leaking urine or other potentially stressful events
• Double urination, which involves trying to urinate a few minutes after the first urination to empty the bladder as much as possible during toilet use.
• Try not to drink the liquid 2 hours before bedtime to avoid falling asleep full
• Maintain a healthy weight
• Regular exercise
• Avoid or reduce dehydration products, such as cold medicines

Don’t miss reading 100 Questions and Answers About Prostate Cancer on

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